THE MUDRA BIBLE: THE ULTIMATE HANDBOOK FOR HEALING WITH HAND GESTURES
C. Marie Long
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$40.00
Size: 5.5" x 8.5"
Binding: Perfect Bound
Introducing The Mudra Bible: The Ultimate Handbook for Healing with Hand Gestures, your comprehensive guide to the healing power of mudras. This book is packed with over 140 different mudras and their corresponding benefits, from improving digestion to reducing anxiety and stress.
Whether you're a beginner or an experienced practitioner, The Mudra Bible has something for everyone. With clear and concise instructions, detailed illustrations, an index, and in-depth explanations of each mudra's benefits and uses, you'll have everything you need to incorporate mudras into your daily wellness routine.
Here are just a few of the benefits you can expect from practicing mudras:
* Improv ...