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This is book three of a series of books that are for training in karate. This book builds on the knowledge and training needed to obtain a green belt in Shuri ryu.

With over 60 pages of information A Guide to Yellow Belt dives into everything you need to know to get started in karate. With full color pictures and step by step instructions this makes a great book to aid in your training. Included in the book are various challenges meant to help expand your training and the way you think.

This all-ages, three-volume children's book is a rhyming adventure that has it all: rhymes, short stories, trilogies...a colorful journey of the imagination with wondrous illustrations.

The author begins with a discussion of the DNA mapping of his genetics to establish his authenticity as an Irishman with roots as a member of the Clan Dál gCais or sons of Cas. The ancient histories put together by monks and scribes from the oral Celtic Druid teaching in the period of 700 to 1000 AD are interpreted to lead the reader from Scythia in about 1200 BC via the Phoenicians (The Sea People) to the North African territory of Cyrenaica in about 1000 BC; at about the time of Pharaoh Ramses II. These Celts in Cyrenaica became an ally of Carthage’s about 700 BC. About 500 BC with the support of Carthage they invaded Galicia following the exploratory voyage of Himilco north along ...

Volume One of my unauthorized autobiography

In the summer of 2017, Christopher Eller began an oral history project with his mother, Candyce Eller. What follows is a record of those conversations, which aim to act as a reference for future generations and show the changes in our family dynamic from the early 20th century to the present. The emphasis of these exchanges is on the events and emotions of those involved, presented in a format that is readable yet engaging, bringing the people of our family’s past to life. Stories are explored from Candyce’s perspective, as she is the central force and “rock” of our family. Much of our family history is documented through photographs, many of which are contained herein to help tell th ...

Nancy Cooper truly loved cooking and was appreciated for her culinary gifts by her family and friends. This book is a collection of recipes that represent "family favorites" enjoyed over the years. The book includes recipes that originated from Nancy's mother, mother-in-law, sisters-in-law, and amazing circle of friends in West Virginia and across the country.

He just wanted someone to love. Is that too much to ask? For the average person, not so much. But for a man named Dusty Graves, love was hard to find. And keep. Dusty's shackles may have held the ladies physically, but their hearts were not his. Born & raised on the Graves' Family Cemetery in Broken Fork, Kentucky, little Dusty Graves had lots of friends (as well as pets). But none were for real; they were all stuffed as per Granpappy Graves instructions. And so... after a lifetime of longing for a living breathing human companion, Dusty finally meets his soulmate & one true love. A perfect match. A match made in heaven or hell? Only time would tell... So the next time you thi ...

Like all spiritual books, this book can be dangerous. The Khshnoom is the first and only Zoroastrian mysticism explained in print.

A McDonnel Family History This is a history of the ancestors and relatives of my mother’s family. Margaret Ann (McDonnel) Coleman was the fifth surviving daughter of Lucius Ellsworth “Elzie” McDonnel from Mercer County, Ohio and Anna Mae “Annie” (Newlin) McDonnel from Orange County, Indiana. Most of this book is the McDonnel chapter from "McDonnel-Hamilton Newlin-Moore A Family History". I edited the “Introduction” and “Preface” to reflect the narrower focus of the book. I hope you enjoy this collection of stories and photographs of our ancestors and relatives.