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HOW TO AVOID THE HYPE, WHILE LIVING A HEALTHIER LIFE 10 Ways to a Healthier Life

HOW TO AVOID THE HYPE, WHILE LIVING A HEALTHIER LIFE 10 Ways to a Healthier Life cover image
HOW TO AVOID THE HYPE, WHILE LIVING A HEALTHIER LIFE 10 Ways to a Healthier Life cover image HOW TO AVOID THE HYPE, WHILE LIVING A HEALTHIER LIFE 10 Ways to a Healthier Life cover image HOW TO AVOID THE HYPE, WHILE LIVING A HEALTHIER LIFE 10 Ways to a Healthier Life cover image
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by: Bernard Buie
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Publication Date: November 15, 2017
Book Size: 5.5" x 8.5"
Pages: 57
Binding: Perfect Bound
ISBN: 9781513628943
$19.99

Usually prints within 2 - 3 business days
$9.99
Available eBook Format(s): pdf
eBooks will be available for immediate download after the purchase has been completed.
Book Synopsis
There are many books on the web covering topics like “health and wellness” and “how to achieve weight loss results with little to no effort.” However, only a few discuss myths and facts about fitness. After reading this book, you will not only be well-informed but also inspired to live a healthier lifestyle!
This book will not show you another quick fix for your goals. Anything worth having is worth working, studying, researching and sacrificing for! You will have to apply the principles to your lifestyle.
This book will teach real-life guidance you can use for years to come. This will not be a one-time read but a yearly inspirational tool you can review during the ups and downs of your fitness journey.
This book is not for the "advanced" gym-goer, who thinks he or she knows all about fitness, nutrition, and wellness but who hasn’t read a fitness book, invested in a fitness trainer, attended a fitness workshop or done anything more than play a sport.
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