Book Synopsis
A delightfully engaging and well-written personal account of a true meditation practitioner that is for once not associated with any for of religion or cult. Twenty decidedly relevant chapters of genuinely useful information for anyone who has an interest in the practice of mediation. You'll not only find it useful, but also find the journey of self-education enjoyable, with a perfect balance of technical facts and personal accounts of the author’s experiences with each of the topics covered.
As indicated on the cover, this book truly does dispel the myths, reveal many facts that may not have be known or understood by even the long-time practitioner, The content is offered with love and true insightful wisdom.
An absolute must read for anyone interested in the topic.