Book Synopsis
The 7-Day Holiday Cleanse is a gentle cleanse designed to help you to eliminate refined sugar, re-hydrate your body, nourish and restore health.This is NOT a low-calorie or fasting cleanse! You will be eating whole foods designed to detox and cleanse your body naturally. You will be eating healthy animal sourced proteins, organic vegetables and fruits, and healthy fats.You DON'T need to take time off of work to do this cleanse! This cleanse is flexible enough to fit into your schedule!