Two Day a Week Diet
richard lipman
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$5.12
Size: 5.5" x 8.5"
Binding: Perfect Bound
Endocrinologist and weight Loss specialist Dr Richard Lipman relates his experience treating hundreds of overweight patients with the 2 Day a Week Intermittent Fasting Diet.The fasting does not mean stopping eating entirely. It means reducing food two days a week to 500 cal./day day for women and 650 cal. for men and eating normal on the remaining days.The result is 1 lb lost for each fast day. Less
Give your will power a break! It easy to lose 2 lbs per week or more by dieting only two days a week.
Endocrinologist and weight Loss specialist Dr Richard Lipman relates his experience of treating hundreds of overweight patients with the 2 Day a Week Intermittent Fasting Diet.
Give yo ...