All books using the keywords: Lori Shaw

3 of our extremely popular 50-recipe mini RP cookbooks: Something Sweet - 50 sweets recipes Big Flavor, Zero Fat - 50 nonfat recipes Let's Party! - 50 recipes to help you provide healthy options when you're hosting gatherings! All bound together in this 3-mini Cookbook printed Collection!

50 high protein vegan recipes

This book marks my 8th RP healthy foods cookbook. Search for my other cookbooks that total 500 recipes over all 8 books! Each recipe shows you ingredients in cups and in grams, nutritional info by portion and for the recipe as a whole. Enjoy a life of tasty healthy food!

RP Second cookbook - 100 new recipes organized just like the original cookbook! Spiral bound soft glossy cover

The Renaissance Kitchen is a collection of 100 RP friendly recipes organized by category - Proteins, Healthy Carbs, Healthy Fats, Veggies and Complete Meals. Each recipe lists the macro amounts for each major ingredient and includes working space for alteration to fit your RP diet. Learn about RP at renaissanceperiodization.com

Time To Eat! is the 7th cookbook by Lori Shaw for Renaissance Periodization. This printed, spiral bound book is 50 brand new recipes (plus a bonus re-print of the most popular RP recipe of all time!) with 25 full page professional food images. The simple, healthy and tasty recipes are designed to align with the RP diet. Each recipe shows macros for each ingredient as well as for the recipe as a whole. Each recipe includes a QR code for scanning directly into the RP Diet Coach app. Ingredients are shown in both common US measurements as well as metric equivalents!