All books using the keywords: Iris

This journal was created to help you manage depression and mood. This journal is filled with affirmations, prompts, and inspiring quotes to help you, but it does not replace care from a licensed mental health professional. If you feel like a danger to yourself, please call the National Suicide Prevention Hotline (800-273-8255).

Want to be inspired and work out your hope muscle to get through a hard time or find some motivation to get to that goal? This is the journal for you. Filled with quotes, affirmations and hopeful journal prompts, this journal will help you feel more hopeful and positive.

If you need help working through a situation that you're having a hard time letting go of, this is the journal for you. It is filled with affirmations, reassurance, and exercises to help you begin the process of letting go and moving on. Give yourself what you truly deserve: peace of mind and self-compassion.

Not sure what you want in a relationship? Here's a helpful tool that will clarify what you want to assist you in finding the relationship that you truly deserve. Inside you'll find prompts, inspiring quotes, and affirmations to send you in the right direction on your journey to a healthy relationship.

In this spiral notebook journal, you will have each prompt to work on to improve your most important relationship! Your relationship with yourself is the compass for all other relationships. Your body and mind are your home. Take good care of them!