Health & Medical > Health

This guide is for anyone interested in natural remedies, including health care providers. As we enter the new millennium, more people are turning to alternative, complementary, integrative forms of treatment. Nature has shown us time and again, every action causes a reaction. You will find this guide lists the names of the herbs, their primary uses, potential side effects, interactions, and signs of overdose. As I found in my research, different sources listed different information on those issues. I have done my best to ferret out the most inclusive information available. The side effects, interactions and overdose sections may state "None reported". This only means that in my resear ...

Self care is essential for everyone's mental, emotional, and physical well being. This journal was created to assist you in finding balance in your daily life while staying focused on self care reflections and goals.

Track and Monitor your Blood Pressure and Heart Rate with ease and convenience with your Blood Pressure Buster Blood Pressure and Heart Rate Log. It's also the PERFECT GIFT for someone you LOVE! Visit www.bloodpressurebuster.com for health tips and additional health related items.

If you are one of the 15 million people affected in some way by Alzheimer's Disease and other forms of dementia, here is a map to navigate your way, in a language easy to understand. As a full time caregiver, learn how to create a typical day through the use of my best practices developed over the past five years. Learn engaging mental and physical workouts that may benefit you and the person with a dementing illness. Learn how to redirect unwelcome behavior through creative expression. Make healthy life-style changes by including super foods to your diet. Use this book as a recipe for success in dealing with dementia.

Welcome to "Free From Anxiety," a 45-day guided journal designed to lead you on a journey towards healing and self-discovery. In this empowering journal, we'll embark on a path of self-reflection, utilizing carefully crafted prompts and engaging in shadow work to uncover the roots of anxiety. Each day brings an opportunity for growth as we explore the depths of your emotions, thoughts, and experiences. Through insightful prompts, you'll confront the shadows that may be contributing to anxiety, allowing you to shed light on areas that require attention and healing. This journal isn't just about overcoming anxiety; it's a powerful tool for reclaiming control over your narrative.

Empowering US to take charge of OUR health. Our well being. Our state of mind. Our health...matters. jondrea nicole

The purpose of The ImpACTivista Implementation Map is to provide you with a system that supports you in living the healthful, impactful, and joyful life you deserve. I developed this system after driving my body directly into collapse because I was so focused on transforming our health system to improve patients’ health. Ironic, right? Like many of you, I was prioritizing work over my health and it was affecting my capacity to have a greater impact. I needed to find a way of achieving more by focusing on what is important. Just like the emergency rules on an airplane for using oxygen masks, leaders need to prioritize their health before helping others. It’s not just a matter of self-c ...

This guidebook is a helpful tool for anyone entering, or experiencing retirement. Although the concepts discussed in this book are great for anyone to practice, it is specifically meant to address the needs of retirees regarding their overall health and wellness. There are areas to write in thoughts or work through goals. Think of it as your own pocket health coach. Perfect for anyone wanting to improve or maintain wellness and quality of life.