Health & Medical

A set of 37 exercises that may help you recover from injury and illness faster.

Suffer from low energy? Have an ongoing health issue? Failed a previous diet? Looking to lose weight naturally? I have experienced and overcome all of these issues by making small lifestyle changes and decided to write a book to share how I lost 30+ pounds in 90 days with others on a similar journey. Whether your goal is to lose weight naturally or find a working weight loss program that isn't expensive, my weight loss book, “Milly's steps to weight loss success,” is the blueprint. Forget the concept of losing weight with diet pills, slim teas, and other fad gimmicks that are advertised to us as a quick and easy alternative. I’m here to share with you what really works. This step-by-st ...

Parkinson's Disease Poetry is a collection of poems and associated biographical sketches from patients with Parkinson's disease, family and friends of patients with Parkinson's disease, and physicians caring for patients with Parkinson's disease. The poems range from funny to poignant and cover the spectrum of disease manifestations from tremor and falls to drooling and dermatitis. This book is the perfect gift for patients, their family members, and healthcare providers. The poems and biosketches were lightly edited by Mark S. LeDoux, MD, PhD. Dr. LeDoux is a neurologist and scientist with subspecialty expertise in Parkinson's disease and other movement and neurodegenerative disorde ...

"Healthy for Life" The information that we will discuss is from research and experience about the connection between abuse, high risk behaviors, how traumatic memories are stored and what can be started to bring healthy thoughts after trauma. We will also discuss the role of our temperament, personality and the brain; ending our session with how to activate new healthy principles to change toxic memories and behaviors. The human brain is most dynamic and highly evolved it weighs three pounds. Our brain chemistry influences the major domains of health: memory, attention, temperament, personality, and our physical well-being. If we don’t use our brain properly our brain will go int ...