Grief > Loss of a Spouse

Do you know that Your Thoughts Determine Your Life? This gardener's journal book is my story......a collection of my "Golden Nuggets" . It describes my Journey from the Darkness of depression, anxiety, drug dependency, chronic pain and everyday stresses into the Moments of Light. You'll read my opinion of what the Darkness feels like and why it happens. I also describe the many inspirational quotes, thoughts, coping skills, verses and prayers, and the techniques of visualization, imagery, to help you return to a Life Full Of Light. May the Beauty of Nature within these pages fill you with heart bursting Joy, Peace ...

What is the most traumatic experience you recall as a child, or later in your life? For most, the answer will be there within seconds because that wound is still fresh! Does it feel like an arrow stuck in your heart? And every time the subject comes up, it feels as if someone just twanged the shaft of that arrow and you feel the pain deep in your heart again, as though it just happened? Do you still feel that pain? For some, you may not even recall the event, because it was so painful that your sub-conscience blocked it from your memory. That was the case with me. (see “Trauma”) I am here to declare that there is hope for your wounded heart, whether you come from a background that ...