Diet & Health > Healthy Foods & Meals

Organic gardening is more than a plan for your garden it is a return to the ways of old in the world of gardening. For centuries before pesticides were created man managed to live off the abundance of his gardens. It makes sense that by returning to those ideals we can also enjoy great food and a bountiful harvest in the modern world. Make the choice today to make your summer garden an organic garden and reap the benefit in better health and greater enjoyment of the gardening process. Keep your garden healthy, well fertilized, watered regularly and appropriately, and free of weeds. A good offense is the best defense. A good immune system and constant hand washing are the best defense ...

This book is a look into my personal weight loss journey. My hope is that you will implement some of these strategies to help you to achieve your own goals.