Personal Development > Awareness / Mind on page 8

Black women are justifiably angry sometimes. Anger is a normal emotion, but because the Angry Black Woman stereotype exists, many of us have a hard time expressing our anger without consequences. This journal is to be used like the friend you debrief with after something racist has happened. If you want to let all of your emotions out in a non-judgmental space, this is the journal for you.

50+ Flowers & African-American Ladies Coloring Book by La’Shaun Jenice Our Flower Love & African-American Ladies coloring book is a powerful and inspiring coloring book that channels your inner artist, and love for flowers, celebrates the power and beauty of Afro-American women, and brings these illustrations to life. Each design features simple elements which allow you to effortlessly fill pages with any of your favorite colors. We have included many popular types of flowers and arrangements, so you will always have plenty to color! Packed with 50+ incredible portraits of African American women paired with a variety of flowers including roses, daisies, tulips, orchids, sunflowers ...

Welcome to "Free From Anxiety," a 45-day guided journal designed to lead you on a journey towards healing and self-discovery. In this empowering journal, we'll embark on a path of self-reflection, utilizing carefully crafted prompts and engaging in shadow work to uncover the roots of anxiety. Each day brings an opportunity for growth as we explore the depths of your emotions, thoughts, and experiences. Through insightful prompts, you'll confront the shadows that may be contributing to anxiety, allowing you to shed light on areas that require attention and healing. This journal isn't just about overcoming anxiety; it's a powerful tool for reclaiming control over your narrative.

The goal of Get Into Action: 8 Simple Steps to Overcome Procrastination is to demonstrate how you can overcome procrastination to get what you want. Frank Coppola offers a different perspective on procrastination, one that empowers you to go beyond tips and techniques. A practical and inspiring book that demonstrates how we all are extraordinarily capable of accomplishing whatever we desire and with time and practice you can work through any challenge to go beyond where you may have been stuck in the past.

A simple journal to allow you to intentionally practice self care daily.

Are you ready to stop submitting to a life of mediocrity & unfulfillment? Are you ready to stop seeing your pain or challenges as obstacles that are holding you back? Are you ready to write your life story and decide, once and for all, to live life on your terms? Why Me? I absolutely love helping mothers who battle with depression have those ah-ha moments as they navigate life changes and transitions. I empower momprenuers to break free of limitations and remember their forgotten dreams. I help single moms reach their potential and fulfill their greater purpose. There is nothing more purposeful than being a guide on a quest to help mothers gain the Courage to Break through Self ...

Graced for Greatness ~ VISION Book Planner is a tool filled with pages of opportunity for you to be intentional and bring your vision to life with your current and long-term vision, goals, and desires.  Instead of using a "board" for display, you will have the opportunity to showcase your vision and have space for written reflections and aspirations that can travel with you on your journey! Unlock your true potential and create the life of your dreams with The VISION Book Planner! With its comprehensive array of pages, you can set goals to work towards achieving success in any area. Create a personalized vision board with all the things that inspire you while tracking important dates ...

The Power of Gratitude! Practicing gratitude has been shown to improve mental health, physical health, and improve social bonds! I challenge you to challenge yourself to practice gratitude everyday for 30 days. Start out with one thing to be grateful for a day. This 90 page journal with 1,890 lines will improve your way of life and how you deal with the "Ebbs and Tides" of the Life you are Creating. Choose from 6 different galaxy designs.

The Power of Gratitude! Practicing gratitude has been shown to improve mental health, physical health, and improve social bonds! I challenge you to challenge yourself to practice gratitude everyday for 30 days. Start out with one thing to be grateful for a day. This 90 page journal with 1,890 lines will improve your way of life and how you deal with the "Ebbs and Tides" of the Life you are Creating. Choose from 6 different galaxy designs.