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Zen and The Art of Zen

Zen and The Art of Zen cover image
Zen and The Art of Zen cover image Zen and The Art of Zen cover image Zen and The Art of Zen cover image
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by: Johnny Sprang
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Publication Date: January 11, 2018
Book Size: 6" x 9"
Pages: 49
Binding: Perfect Bound
$7.95

Usually prints within 2 - 3 business days
Book Synopsis
Zen can have many meanings for many people and Zen is also used for many reasons. There are formal Zen schools of thought and training as well as several styles of teaching. It is also a constant learning process and the philosophy supporting Zen learning is the more you learn the more you will benefit from its training. This book is about Zen including information about formal Zen schools and training and personal Zen philosophy. You will learn about Zen and how it affects fear, anger, and depression. There is information about Zen meditation, finding inner peace, and achieving a quiet mind. This book touches on Zen and its relationship to yoga and martial arts, Zen and your personal philosophy.
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