UpKeep: A Practical, Interactive Guide to Preserving Love & Connection

My partner and I loved it ! It was a great workbook for self-reflections and reflection on the relationship. We were able to see each other’s perspective and what we need to work on through the activities provided in the book. As a therapist, I highly recommend for anyone in a relationship to get ! There’s always room for growth in a relationship and this book is a great way to gain insight and guidance in your relationship.

My partner and I loved this workbook! It was a great way to self reflect and reflect on our relationship together. It helped us to communicate our different views and perspectives in each category that is important when it comes to a relationship. Our favorite category reflection was social media, especially in these days social media can cause relationship to fail. This workbook was a great way to build common ground when it comes to social media. As a therapist, I highly recommend purchasing! If you are single, dating, or in a marriage! Purchase! It’s a great way to reflect, to gain insight in guidance for your relationship.

The "Upkeep" was a great start to me and my wife exploring the status and health of our relationship from the others perspective. It encourages conversation and steers you to a realm of revelation and humility, if your desire is to strengthen the relationship. I felt like I was on a roller coaster. At one moment, I'm like "she knows me" and the next moment, "she so lost on who I am". Love it.

The "Upkeep" was a great start to me and my wife exploring the status and health of our relationship from the others perspective. It encourages conversation and steers you to a realm of revelation and humility, if your desire is to strengthen the relationship. I felt like I was on a roller coaster. At one moment, I'm like "she knows me" and the next moment, "she so lost on who I am". Love it.