Book Synopsis
Career Planning is stressful and can produce anxiety and fear, and unchecked has been known to lead to depression and other mental health and physical concerns.
Do you know the answer to; Who am I, what do I love doing, what can I get paid to do, how has anxiety and stress affected my career journey?
Yes, these are the questions that are answered as you discover your options and develop a plan to move toward your better tomorrow.
If you have asked yourself these questions, then this journal is for you. This journal contains a list of coping skills to use when needed, journaling prompts, inspirational quotes, interactive links for career assessments. This journal will provide you with a safe place to intentionally create the future of your choice while reducing anxiety and stress.
About The Author
Lorraine McKnight is a licensed Professional Mental Health Counselor (LPC) licensed by the State of Michigan and is the Founder & Lead Counselor at Brighter Hope Counseling & Services PLLC (BHCS). BHCS specializes in mental health and career counseling for teens and adults that want to experience their optimal mental health, and well-being.
Lorraine worked as a Career Counselor in an agency and higher education for 20 years before starting Brighter Hope Counseling & Services PLLC. Lorraine also operates Etiquette Is... LLC, she teaches etiquette skills to children, teens, and adults in a fun and interactive way.