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Moving Past Mediocre Coaching Workbook

Moving Past Mediocre Coaching Workbook cover image
Moving Past Mediocre Coaching Workbook cover image Moving Past Mediocre Coaching Workbook cover image Moving Past Mediocre Coaching Workbook cover image
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by: Nick Matiash
Books with a 0 star rating  (0)
Publication Date: September 15, 2017
Book Size: 8.5" x 11"
Pages: 158
Binding: Spiral Bound
$20.00

Usually prints within 2 - 3 business days
Book Synopsis
Creating transformation in your life can be a daunting task. People will tell you to meditate, yet you have no idea how. They’ll tell you to start working out, but you haven’t done a pushup–let alone been to the gym–in years. Others will go on and on about the value of journaling, expressing gratitude, and genuinely connecting with the people in your life.

But how the hell do you do all of that in a day? Here's how...

In these pages you will find:

-Daily journal entries that prompt gratitude, connection, and purpose.

-Weekly reflection tools that will give you the chance to look back on each week. By shedding light on your wins and challenges, you can adjust your actions accordingly.

-Weekly direction templates to help you map out your most important tasks.

-Resources for meditation, books, workouts, and more!
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