Book Synopsis
GM Mims teaches people how to breathe properly. Through proper breathing, the mind and the spirit can be cleansed. Through proper breathing, workouts become more effective. Through proper breathing, stress and anxiety are reduced. Through proper breathing, coping skills improve. The list goes on.
Martial Arts
Combining proper breathing with the teachings of Martial Arts provides the opportunity for a student to learn how to generate more power from the body and more control over the body than most of the world's population could ever imagine.
The blessings of studying under GM Mims and his lineage provide people of all ages with holistic health benefits for the body, the mind, and the spirit. In addition, the understanding of the natural strengths contained in one's own body brings about tremendous self-esteem and confidence in one's abilities to accomplish anything they desire. understanding of the Chinese martial Art of Gung Fu.
GM Mims has been teaching over 40 years.