by: Torie Ford
(0)Publication Date: June 1, 2023
Book Size: 8.5" x 11"
Pages: 61
Binding: Spiral Bound
Color: Color
ISBN: 9781312595644
Book Synopsis
The book helps with managing mental health and utilizing coping skills. There are various exercises included to help with daily stress and self care.
Torie Ford, author, LCDC, social worker, mom, and wife. the founder and owner of Motivation of Hope & LJB Elite Services.
website: Motivationofhope.org, Facebook: Motivation of Hope
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About The Author
Torie Ford, author, LCDCI, social worker, mom, and wife. the founder and owner of Motivation of Hope & LJB Elite Services.
website: Motivationofhope.org, Facebook: Motivation of Hope