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Functional Golf Fitness Training

Functional Golf Fitness Training cover image
Functional Golf Fitness Training cover image Functional Golf Fitness Training cover image Functional Golf Fitness Training cover image
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by: bob forman
Books with a 0 star rating  (0)
Publication Date: December 12, 2013
Book Size: 6" x 9"
Pages: 115
Binding: Perfect Bound
$10.00

Usually prints within 2 - 3 business days
Book Synopsis
Golfers are realizing that it's their own bodies holding them back from playing better golf. Functional Golf Fitness Training will introduce you to the physicality of the golf swing. It will highlight the common physical deficiencies most golfers have, correlate those weaknesses to the golf swing and injury risk, and offer simple self-assessments you can do to help you determine where you might be deficient. Additionally, Functional Golf Fitness Training offers over 40 simple-to-do corrective exercises and drills to help you better your body to better your game.

Playing better, healthier golf is a much desired goal, but requires an internal look at the mechanism that’s swinging the golf club. . .that’s you, the golfer. Functional Golf Fitness Training is the anatomy book for golf and your guide to better, healthier golf.
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