Book Synopsis
Bumble Bee is buzzing around, looking for help to calm their uncomfy feelings. Through a journey where they can open up and ask questions, Bumble Bee learns how to face their feelings and use “1...2...3... Breathe, Bumble Bee” when “worry-thoughts” come up to make them feel calm again. Bumble Bee learns that it is okay to feel scared sometimes because no one is okay all of the time. Bumble Bee finds that they have had the power to control their body and emotions by learning how to really breathe.