All books using the keywords: richard lipman

Endocrinologist and weight Loss specialist Dr Richard Lipman relates his experience treating hundreds of overweight patients with the 2 Day a Week Intermittent Fasting Diet.The fasting does not mean stopping eating entirely. It means reducing food two days a week to 500 cal./day day for women and 650 cal. for men and eating normal on the remaining days.The result is 1 lb lost for each fast day. Less Give your will power a break! It easy to lose 2 lbs per week or more by dieting only two days a week. Endocrinologist and weight Loss specialist Dr Richard Lipman relates his experience of treating hundreds of overweight patients with the 2 Day a Week Intermittent Fasting Diet. Give yo ...