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Tru Foods Depression Free Nutrition Guide How Foods, Supplements and herbs can be used to lift your mood

Tru Foods Depression Free Nutrition Guide How Foods, Supplements and herbs can be used to lift your mood cover image
Tru Foods Depression Free Nutrition Guide How Foods, Supplements and herbs can be used to lift your mood cover image Tru Foods Depression Free Nutrition Guide How Foods, Supplements and herbs can be used to lift your mood cover image Tru Foods Depression Free Nutrition Guide How Foods, Supplements and herbs can be used to lift your mood cover image
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by: Karen M.Brennan MSW,CNC
Books with a 0 star rating  (0)
Publication Date: August 31, 2016
Book Size: 8.5" x 11"
Pages: 144
Binding: Perfect Bound
ISBN: 9781682737774
$14.95

Usually prints within 2 - 3 business days
Book Synopsis
Research and studies are showing us that what we eat has an impact on our moods and can be causing or contributing to our depression.

What if changing your diet and giving your body what it needs is what you really need to feel better-would you do it?

Try my 21 day food, supplement and herb plan to help lift the gray clouds so that you can get on with doing the things you love to do!

This book guides you on what to eat, what to purchase, the right herbs and supplements for you and addresses some root causes that may be contributing to your depression.

If you are one of those people that can't understand why you are depressed because "life is so good" then this is the book for you!
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About The Author
Author bio image
Karen Brennan believes in getting to the root of your health conditions instead of symptom management and specializes in helping those with depression. She addresses root health issues with food, herbs and supplements in her practice, Tru Foods Nutrition Services, LLC. To learn more about why she is so passionate about helping those with depression, visit her website www.trufoodsnutrition.com