Are you: Taking medications daily? Diabetic? Carrying excess weight? Do you: Have food sensitivities, such as dairy or gluten? Eat processed/packaged or fast food? Feel as if you should have more energy?
Chef Nancy's Recipe for Health is a road map for transition away from the Standard American Diet (SAD) of processed and convenience foods that are literally killing us, to one that offers wellness, weight loss and simply feeling better. Chef Nancy's Recipe for Health replaces SAD with GLADD (Guilt-free, Lip-smacking, Anti-Disease Diet). Her easy to follow recipes teach you how to make healthy food taste amazing, utilizing alternate, "anti-inflammatory" ingredients. 50+ recipes guide you to develop a new habit she calls an Anti-inflammatory Lifestyle Diet.
Gluten-free, Dairy-free, Soy-free and Low-Glycemic.